In today's world, it's important for people to learn stress reduction and emotional management skills.

Revolutionized stress reduction by developing a proprietary, scientific process and award-winning technology that allows you to:

  • Be less reactive, think clearly and make good decisions, especially under pressure
  • Improve health, stamina and well-being; maintain personal balance and avoid stress and burnout.
  • Maximize creativity and innovation
  • Boost performance and overall intelligence
  • Control heart rhythms to achieve the optimal performance zone (outside of the stress zone).
  • Transform the physiological response to stress and quickly re-balance mind, body and emotions for greater intelligence, creativity, decision making ability and communication skills.

HeartCloud

NEW! The HeartCloud for emWave and Inner Balance Trainer

Inner Balance™ Trainer

The HeartMath Inner Balance™ Trainer is an innovative approach to improving wellness through training, education and self-monitoring. Inner Balance shows you your heart rhythm pattern (HRV) and a breathing pacer to go along with your heart rhythms, training you how to change your heart rhythm pattern to a healthier, coherent state. Inner Balance Trainer works exclusively with the one of a kind HeartMath iOS connector that attaches to your iPhone or iPad and your earlobe and feeds your heart rhythms into the app. No technology on the market today tracks at the high level of the HeartMath iOS connector. Inner Balance Trainer is downloaded at no charge from the iTunes store.

 

emWave Technology

emWave technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes.

With emWave products, you learn to control your physiology through breathing along with your heart rhythms and focusing on positive emotions. emWave technology collects pulse data and translates the information from your heart rhythms into graphics on your computer or into easy to follow lights on the portable emWave2. As you focus on a positive emotion and breathe along with your heart rhythms, you will see the graphs and lights change to reflect your level of coherence.

As you practice on the go or at your computer you increase your ability to take charge of your emotional reactions. Your health, sleep, relationships and quality of life improve.


 



What causes stress? Find out The science behind emWave Learn how emWave works!

Find out where stress comes from
and why you can’t seem to
get away from it? Find out more.

Did you know that the emWave is
based on over a decade of research?
Find out more.

Find out how this unique portable
training device shows you how stress
is affecting your body. Find out more.